Do you feel nervous, tense, or disconnected when performing in front of others?

Many singers struggle with stage fright, self-consciousness, or the fear of being seen and judged. You may notice tension in your body, difficulty connecting with your audience, or uncertainty about how to carry yourself on stage.

Stage presence is not something you’re born with, it’s something you can develop. When your body feels safe and grounded, your voice becomes freer, your posture more natural, and your performance more authentic.

In this workshop let by our vocal teacher Sandy, you’ll learn how to feel at home on stage and express yourself with confidence, presence, and calm authority.

What we’ll work on

This workshop focuses on building confidence from the inside out, through practical and supportive exercises.

We’ll explore:

• Grounding techniques to calm your nervous system and reduce stage anxiety

• Posture and body awareness to support confident, natural presence

• Eye contact and non-verbal communication

• Releasing physical tension that blocks your voice and expression

• Projecting your voice clearly without pushing or forcing

• Connecting authentically with your audience

• Taking up your space on stage with ease and confidence

All exercises are adapted to your individual level and experience.

By the end of the workshop, you’ll have concrete tools and a new relationship with performing.

What you’ll walk away with

• Practical tools to manage stage fright and performance anxiety

• Increased confidence and comfort in your body while performing

• A filmed performance you can be proud of

• Clear, supportive feedback you can continue to apply

• Greater awareness of your posture, presence, and expression

• The ability to step on stage feeling grounded, calm, and confident

Practical information

No preparation is required.

You may bring a song you enjoy singing if you’d like to apply the exercises directly to your own material, but this is optional.

All equipment will be provided.